Helping Hands, Holistic Care

Sunday, November 27, 2011

Barriers

Our task in life is to work with ourselves sincerely and honestly.

To remove the emotional and mental obstacles that are in the way of our personal well-being and soul experience.

Soul is. It is what we put in its' way that keeps us from experiencing it.

Our anxiety, depression, sense of meaningless-ness and purposelessness can also be seen as loss of soul.

By being willing to own and grapple with personal pain, we act on our commitment to deepen our relationship with soul and to open our hearts to love.

Love and fear are two primary feelings. We can identify with either.

Fear is not only fear of another, but fear of our reaction to another - which is fear of ourselves.

We can work with our fear of life, of loneliness, of existential boredom so that we can release them and move through our inner barriers that block our experience of love.

Today I will work with my inner pain and fear.

Your task is not to seek for love, but merely to seek and find all of the barriers within yourself that you have built against it. ~ A Course in Miracles

Thursday, November 24, 2011

Surrender

Allow yourself to let go today.

So much grace and beauty enters our lives when we can get out of our own way and let life work out.

When, on the other hand, we try to force circumstances to be a certain way, we are unable to be present in them as they are.

Each day probably has the potential to work out if we can only let it, if we can learn to move with the natural flow rather than try to control and manipulate the events of our lives.

Like the weather, our lives have a natural rhythm. When we are in sync with that natural rhythm, things run more smoothly.

Today have faith, trust that if we allow our lives to unfold and if we stay present and alive, we will come to understand how to live.

Trust in your ability to live your life well.


God, give us grace to accept with serenity the things that cannot be changed, courage to change the things which should be changed, and the wisdom to distinguish the one from the other. ~ Reinhold Niebuhr